{"id":32064,"date":"2025-07-16T13:26:03","date_gmt":"2025-07-16T13:26:03","guid":{"rendered":"https:\/\/realdreams.pt\/experiencia\/canoagem-rio-mondego-noturno\/"},"modified":"2026-09-26T15:36:58","modified_gmt":"2026-09-26T15:36:58","slug":"canoagem-rio-mondego-noturno","status":"publish","type":"experiencia","link":"https:\/\/realdreams.pt\/de\/experiencia\/canoagem-rio-mondego-noturno\/","title":{"rendered":"Canoagem Rio Mondego &#8211; Noturno"},"content":{"rendered":"<p><strong>Dauer:<\/strong> 3 Stunden<\/p>\n<p>Durante cerca de 8km teremos oportunidade de conhecer o maior rio portugu\u00eas numa perspetiva noturna, em que o alcance da vis\u00e3o \u00e9 extremamente reduzido, apenas apoiado com a lua cheia que ilumina o percurso a realizar. Nas descidas noturnas, o sil\u00eancio e o vazio da escurid\u00e3o tornam estas descidas de ver\u00e3o muito interessantes, n\u00e3o tendo o inconveniente do calor que se regista durante o dia.<\/p>\n<p>A descida \u00e9 acompanhada por monitores experientes que asseguram a total seguran\u00e7a da atividade.<\/p>\n<p>\u00c9poca recomendada: primavera e ver\u00e3o (junho a setembro), em noites de lua cheia.<\/p>\n<h3>Inklusive<\/h3>\n<ul>\n<li>Seguro<\/li>\n<li>Equipamento de canoagem<\/li>\n<li>Enquadramento<\/li>\n<li>Transporte entre final &amp; inicio de descida<\/li>\n<li>Monitores<\/li>\n<\/ul>\n<h3>Importante Saber<\/h3>\n<p><strong>Deve trazer:<\/strong> Roupa quente e leve para vestir por debaixo do fato de neoprene, por exemplo, uma camisola e cal\u00e7as t\u00e9rmicas. Mesmo no ver\u00e3o as noites s\u00e3o frias e o contacto com a \u00e1gua arrefece bastante o corpo. Se n\u00e3o alugarem ou se n\u00e3o tiverem botas de neoprene, recomendamos utiliza\u00e7\u00e3o de t\u00e9nis velhos. Devem trazer cantil ou garrafa de \u00e1gua, refor\u00e7o alimentar (sandes, fruta, barras energ\u00e9ticas), roupa seca e quente para o final e toalha.<\/p>\n<p><strong>Recomenda\u00e7\u00f5es:<\/strong> Durante o inverno ou em \u00e9pocas de elevada precipita\u00e7\u00e3o, o caudal do rio pode variar rapidamente em algumas horas, pelo que a realiza\u00e7\u00e3o da descida est\u00e1 sempre dependente da an\u00e1lise e avalia\u00e7\u00e3o do rio na pr\u00f3pria altura, tendo tamb\u00e9m em conta a experi\u00eancia dos participantes e a sua faixa et\u00e1ria. Podemos mesmo ter de cancelar uma descida no in\u00edcio da mesma.<\/p>\n<p>Na altura de outono e inverno n\u00e3o recomendamos a participa\u00e7\u00e3o de crian\u00e7as e jovens at\u00e9 16 anos.<br \/>Os participantes devem ter aten\u00e7\u00e3o aos \u00f3culos. Devem vir com fitas\/cord\u00e3o para n\u00e3o se perderem no rio.<\/p>\n<p>N\u00e3o recomendamos o uso de telem\u00f3veis, m\u00e1quinas fotogr\u00e1ficas e outros aparelhos eletr\u00f3nico ao longo da descida.<\/p>\n<p>Durante a descida n\u00e3o deve ser deixado nada vis\u00edvel no interior das viaturas. E tudo o que for considerado de valor dever\u00e1 ser colocado numa mochila (que andar\u00e1 sempre com os participantes ou com a organiza\u00e7\u00e3o).<\/p>\n<h3>Treffpunkt<\/h3>\n<p>Ponte de Louredo (EN 110 Coimbra-Penacova).<\/p>","protected":false},"excerpt":{"rendered":"<p>Idade 3+ \u2022 min 15pax \u2022 3 horas \u2022 Aproveite a lua cheia e desafie-se!<\/p>","protected":false},"author":1,"featured_media":32065,"parent":0,"template":"","meta":{"_acf_changed":false},"categories":[1],"tags":[],"attraction-categ":[],"localidade":[308],"content-type":[1078],"grupo-de-experiencias":[1349],"experiencia-tipo":[453],"experience-update":[1343],"gestao":[],"regioes_turisticas_term":[228],"concelho":[],"ctg-rating":[],"class_list":["post-32064","experiencia","type-experiencia","status-publish","has-post-thumbnail","hentry","category-uncategorized","localidade-coimbra","content-type-experience","grupo-de-experiencias-nature-adventure","experiencia-tipo-canyoning","experience-update-new","regioes_turisticas_term-center"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v28.6) - 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