{"id":33469,"date":"2025-07-16T13:50:14","date_gmt":"2025-07-16T13:50:14","guid":{"rendered":"https:\/\/realdreams.pt\/experiencia\/aula-de-surf-em-grupo-2\/"},"modified":"2026-09-26T15:35:47","modified_gmt":"2026-09-26T15:35:47","slug":"aula-de-surf-em-grupo-2","status":"publish","type":"experiencia","link":"https:\/\/realdreams.pt\/es\/experiencia\/aula-de-surf-em-grupo-2\/","title":{"rendered":"Aula de Surf em Grupo"},"content":{"rendered":"<p>Aprenda a ess\u00eancia do surf numa aula de duas horas ideal para principiantes que gostam de aprender em grupo. Os instrutores guiar\u00e3o desde o resumo de seguran\u00e7a e aquecimento at\u00e9 \u00e0s t\u00e9cnicas fundamentais: remar, apanhar ondas e ficar de p\u00e9 na prancha. As sess\u00f5es combinam instru\u00e7\u00e3o em terra e pr\u00e1tica supervisionada na \u00e1gua, com coment\u00e1rios em tempo real para acelerar o seu progresso e introduzir o surf como um estilo de vida.<\/p>","protected":false},"excerpt":{"rendered":"<p>Aula de surf em grupo de 2 horas para iniciantes, ensinamos remada, apanhar ondas e colocar-se de p\u00e9 na 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