{"id":45863,"date":"2026-09-26T17:04:57","date_gmt":"2026-09-26T17:04:57","guid":{"rendered":"https:\/\/realdreams.pt\/?post_type=experiencia&p=45863"},"modified":"2026-09-26T17:04:57","modified_gmt":"2026-09-26T17:04:57","slug":"morning-beach-yoga-carcavelos-beach","status":"publish","type":"experiencia","link":"https:\/\/realdreams.pt\/es\/experiencia\/morning-beach-yoga-carcavelos-beach\/","title":{"rendered":"Yoga matinal en la playa de Carcavelos"},"content":{"rendered":"<h2>Actividad imprescindible para amantes de la playa y el yoga<\/h2>\n<h3>Duraci\u00f3n<\/h3>\n<p>1 hora<\/p>\n<h3>Acerca de<\/h3>\n<p>Acomp\u00e1\u00f1anos en una revitalizante sesi\u00f3n de yoga al aire libre en la playa. Esta clase basada en el hatha incorpora algunos elementos din\u00e1micos de yoga para fortalecer el tronco, estirar, liberar el estr\u00e9s y mejorar la salud general en un entorno precioso. El programa est\u00e1 pensado para yoguis de todos los niveles que quieran mantenerse en forma durante sus vacaciones.<\/p>\n<h3>Qu\u00e9 llevar<\/h3>\n<p>Trae agua, protector solar, un jersey y buen \u00e1nimo.<\/p>","protected":false},"excerpt":{"rendered":"<p>Experiencia revitalizante de yoga en la playa \u2022 Para mayores de 14 a\u00f1os \u2022 Duraci\u00f3n: 1 hora \u2022 \u00a1Para todos los niveles!<\/p>","protected":false},"author":1,"featured_media":48179,"parent":0,"template":"","meta":{"_acf_changed":false},"categories":[1],"tags":[],"attraction-categ":[],"localidade":[],"content-type":[1078],"grupo-de-experiencias":[201],"experiencia-tipo":[],"experience-update":[],"regioes_turisticas_term":[223],"concelho":[],"ctg-rating":[],"class_list":["post-45863","experiencia","type-experiencia","status-publish","has-post-thumbnail","hentry","category-uncategorized","content-type-experience","grupo-de-experiencias-others-experiences","regioes_turisticas_term-lisbon-and-surroundings"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v28.8) - 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