Explore the most beautiful Caves in the Algarve on Stand-Up Paddle (SUP)

The Benagil caves are a unique and unforgettable destination for anyone wishing to explore the Algarve coast.

Discover its incomparable beauty on a unique Stand-up Paddle (SUP) experience through the Benagil caves, guided by a certified instructor.

Entering a mini paradise during the journey to the caves will be an adventure that etches itself in your memory.

Initially, you will learn the basic techniques of SUP and familiarize yourself with the equipment. Your instructor will ensure that you feel safe and confident before heading out to sea.

Paddling along the Benagil coast, you will have the opportunity to explore areas inaccessible by land, including the famous Benagil cave, also known as Algar de Benagil.

What can be observed in the Benagil caves

Rock formations: The Benagil caves are truly unique in Portugal. The cave walls are filled with incredible rock formations, sculpted by water and wind over thousands of years.

Marine life: The Benagil caves are a refuge for various marine species, including fish, crustaceans, and algae. In addition, visitors can observe marine life through the crystal-clear water or, in some cases, even swim inside the cave.

Sunset: One of the most special experiences one can have in the Benagil caves is watching the sunset.

Choose the adventure that suits you best

Short-duration experiences

Marvel at the sea cave, considered one of the most famous in the Algarve.

Benagil SUP 2H

Algarve Caves SUP Tour 3H

Long-duration experiences

Enjoy a full day exploring the Algarve coast, including Sagres, Praia da Amoreira, and the Aljezur River. Depending on your choice, the experience may include climbing.

SUP Caves + SUP River 8H

SUP Benagil Caves + Coasteering 8H

What’s included in both experiences

  • Free Stand-up Paddle lesson;
  • Experienced and certified instructor;
  • SUP equipment: Standup Board, Paddle, leash, wetsuit, buoyancy aid, and life jacket;
  • Session photographs.

Regardless of your choice, prepare for a unique experience!

Book your SUP adventure in the Algarve now and explore the incomparable beauty of this region.

You can also visit the Benagil caves by boat or kayak. It’s your decision!

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