{"id":35002,"date":"2025-07-16T14:16:06","date_gmt":"2025-07-16T14:16:06","guid":{"rendered":"https:\/\/realdreams.pt\/experiencia\/stand-up-paddle-tour-caves-snorkeling\/"},"modified":"2026-10-09T17:11:41","modified_gmt":"2026-10-09T17:11:41","slug":"sup-grotte","status":"publish","type":"experiencia","link":"https:\/\/realdreams.pt\/it\/experiences\/stand-up-paddle-tour-caves-snorkeling\/","title":{"rendered":"SUP &#038; grotte \ud83d\udef6\ud83c\udfde\ufe0f"},"content":{"rendered":"<p>Tour in stand-up paddle con snorkeling fino alle grotte.<\/p>","protected":false},"excerpt":{"rendered":"<p>Pagaia in piedi fino alle grotte!<\/p>","protected":false},"author":1,"featured_media":35003,"parent":0,"template":"","meta":{"_acf_changed":false},"categories":[1],"tags":[],"attraction-categ":[],"localidade":[128],"content-type":[1078],"grupo-de-experiencias":[1349],"experiencia-tipo":[183],"experience-update":[1343],"regioes_turisticas_term":[113],"concelho":[],"ctg-rating":[],"class_list":["post-35002","experiencia","type-experiencia","status-publish","has-post-thumbnail","hentry","category-uncategorized","localidade-albufeira","content-type-experience","grupo-de-experiencias-nature-adventure","experiencia-tipo-sup","experience-update-new","regioes_turisticas_term-algarve"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>SUP &amp; CAVES \ud83d\udef6\ud83c\udfde\ufe0f - Real Dreams<\/title>\n<meta name=\"description\" content=\"Stand up and Paddle to the Caves !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/realdreams.pt\/it\/esperienze\/sup-grotte\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SUP &amp; CAVES \ud83d\udef6\ud83c\udfde\ufe0f\" \/>\n<meta property=\"og:description\" content=\"Stand up and Paddle to the Caves !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/realdreams.pt\/it\/esperienze\/sup-grotte\/\" \/>\n<meta property=\"og:site_name\" content=\"Real Dreams\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-09T17:11:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/realdreams.pt\/wp-content\/uploads\/2025\/07\/bqNeouDOTQSDaVbg162s.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"757\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/experiences\\\/stand-up-paddle-tour-caves-snorkeling\\\/\",\"url\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/experiences\\\/stand-up-paddle-tour-caves-snorkeling\\\/\",\"name\":\"SUP & CAVES \ud83d\udef6\ud83c\udfde\ufe0f - Real Dreams\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/experiences\\\/stand-up-paddle-tour-caves-snorkeling\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/experiences\\\/stand-up-paddle-tour-caves-snorkeling\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/realdreams.pt\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/bqNeouDOTQSDaVbg162s.webp\",\"datePublished\":\"2025-07-16T14:16:06+00:00\",\"dateModified\":\"2026-10-09T17:11:41+00:00\",\"description\":\"Stand up and Paddle to the Caves !\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/experiences\\\/stand-up-paddle-tour-caves-snorkeling\\\/#breadcrumb\"},\"mainEntity\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/experiences\\\/stand-up-paddle-tour-caves-snorkeling\\\/#touristtrip\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/realdreams.pt\\\/zh\\\/experiences\\\/stand-up-paddle-tour-caves-snorkeling\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/experiences\\\/stand-up-paddle-tour-caves-snorkeling\\\/#primaryimage\",\"url\":\"https:\\\/\\\/realdreams.pt\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/bqNeouDOTQSDaVbg162s.webp\",\"contentUrl\":\"https:\\\/\\\/realdreams.pt\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/bqNeouDOTQSDaVbg162s.webp\",\"width\":1440,\"height\":757,\"caption\":\"Woman lying on a yellow paddleboard seen from above in turquoise water\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/experiences\\\/stand-up-paddle-tour-caves-snorkeling\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/realdreams.pt\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"SUP &#038; CAVES \ud83d\udef6\ud83c\udfde\ufe0f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/#website\",\"url\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/\",\"name\":\"Real Dreams\",\"description\":\"Leisure Experiences in Portugal\",\"publisher\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/#organization\",\"name\":\"Real Dreams\",\"url\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/realdreams.pt\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/logo-real-dreams-black.svg\",\"contentUrl\":\"https:\\\/\\\/realdreams.pt\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/logo-real-dreams-black.svg\",\"caption\":\"Real Dreams\"},\"image\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.youtube.com\\\/@realdreams1982\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/real-dreams\\\/\"],\"email\":\"hello@realdreams.pt\",\"telephone\":\"+351216051078\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"Rua da Bela Vista \u00e0 Gra\u00e7a 27, 10th Floor, Apt 1035\",\"postalCode\":\"1170-054\",\"addressLocality\":\"Lisbon\",\"addressCountry\":\"PT\"},\"contactPoint\":[{\"@type\":\"ContactPoint\",\"contactType\":\"customer service\",\"telephone\":\"+351216051078\",\"email\":\"hello@realdreams.pt\"}]},{\"@type\":\"TouristTrip\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/experiences\\\/stand-up-paddle-tour-caves-snorkeling\\\/#touristtrip\",\"name\":\"SUP & CAVES \ud83d\udef6\ud83c\udfde\ufe0f\",\"url\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/experiences\\\/stand-up-paddle-tour-caves-snorkeling\\\/\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/experiences\\\/stand-up-paddle-tour-caves-snorkeling\\\/\"},\"description\":\"Stand up and Paddle to the Caves !\",\"image\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/zh\\\/experiences\\\/stand-up-paddle-tour-caves-snorkeling\\\/#primaryimage\"},\"additionalType\":\"SUP\",\"itinerary\":{\"@type\":\"Place\",\"name\":\"Albufeira\",\"containedInPlace\":{\"@type\":\"Place\",\"name\":\"Algarve\"}},\"potentialAction\":{\"@type\":\"ReserveAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fareharbor.com\\\/embeds\\\/calendar\\\/parteococo\\\/items\\\/510394\\\/?asn=fhdn-eur&asn-ref=lisbonsightsailing&ref=lisbonsightsailing&bookable-only=yes&full-items=yes&marketplace=yes&flow=no\"}},\"inLanguage\":\"it-IT\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"SUP &#038; grotte \ud83d\udef6\ud83c\udfde\ufe0f - Real Dreams","description":"Pagaia in piedi fino alle grotte!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/realdreams.pt\/it\/esperienze\/sup-grotte\/","og_locale":"it_IT","og_type":"article","og_title":"SUP & CAVES \ud83d\udef6\ud83c\udfde\ufe0f","og_description":"Stand up and Paddle to the Caves !","og_url":"https:\/\/realdreams.pt\/it\/esperienze\/sup-grotte\/","og_site_name":"Real Dreams","article_modified_time":"2026-10-09T17:11:41+00:00","og_image":[{"width":1440,"height":757,"url":"https:\/\/realdreams.pt\/wp-content\/uploads\/2025\/07\/bqNeouDOTQSDaVbg162s.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/realdreams.pt\/zh\/experiences\/stand-up-paddle-tour-caves-snorkeling\/","url":"https:\/\/realdreams.pt\/zh\/experiences\/stand-up-paddle-tour-caves-snorkeling\/","name":"SUP &#038; grotte \ud83d\udef6\ud83c\udfde\ufe0f - Real Dreams","isPartOf":{"@id":"https:\/\/realdreams.pt\/zh\/#website"},"primaryImageOfPage":{"@id":"https:\/\/realdreams.pt\/zh\/experiences\/stand-up-paddle-tour-caves-snorkeling\/#primaryimage"},"image":{"@id":"https:\/\/realdreams.pt\/zh\/experiences\/stand-up-paddle-tour-caves-snorkeling\/#primaryimage"},"thumbnailUrl":"https:\/\/realdreams.pt\/wp-content\/uploads\/2025\/07\/bqNeouDOTQSDaVbg162s.webp","datePublished":"2025-07-16T14:16:06+00:00","dateModified":"2026-10-09T17:11:41+00:00","description":"Pagaia in piedi fino alle grotte!","breadcrumb":{"@id":"https:\/\/realdreams.pt\/zh\/experiences\/stand-up-paddle-tour-caves-snorkeling\/#breadcrumb"},"mainEntity":{"@id":"https:\/\/realdreams.pt\/zh\/experiences\/stand-up-paddle-tour-caves-snorkeling\/#touristtrip"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/realdreams.pt\/zh\/experiences\/stand-up-paddle-tour-caves-snorkeling\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/realdreams.pt\/zh\/experiences\/stand-up-paddle-tour-caves-snorkeling\/#primaryimage","url":"https:\/\/realdreams.pt\/wp-content\/uploads\/2025\/07\/bqNeouDOTQSDaVbg162s.webp","contentUrl":"https:\/\/realdreams.pt\/wp-content\/uploads\/2025\/07\/bqNeouDOTQSDaVbg162s.webp","width":1440,"height":757,"caption":"Woman lying on a yellow paddleboard seen from above in turquoise water"},{"@type":"BreadcrumbList","@id":"https:\/\/realdreams.pt\/zh\/experiences\/stand-up-paddle-tour-caves-snorkeling\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/realdreams.pt\/de\/"},{"@type":"ListItem","position":2,"name":"SUP &#038; CAVES \ud83d\udef6\ud83c\udfde\ufe0f"}]},{"@type":"WebSite","@id":"https:\/\/realdreams.pt\/zh\/#website","url":"https:\/\/realdreams.pt\/zh\/","name":"Real Dreams","description":"Leisure Experiences in Portugal","publisher":{"@id":"https:\/\/realdreams.pt\/zh\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/realdreams.pt\/zh\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/realdreams.pt\/zh\/#organization","name":"Real Dreams","url":"https:\/\/realdreams.pt\/zh\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/realdreams.pt\/zh\/#\/schema\/logo\/image\/","url":"https:\/\/realdreams.pt\/wp-content\/uploads\/2024\/02\/logo-real-dreams-black.svg","contentUrl":"https:\/\/realdreams.pt\/wp-content\/uploads\/2024\/02\/logo-real-dreams-black.svg","caption":"Real Dreams"},"image":{"@id":"https:\/\/realdreams.pt\/zh\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.youtube.com\/@realdreams1982","https:\/\/www.linkedin.com\/company\/real-dreams\/"],"email":"hello@realdreams.pt","telephone":"+351216051078","address":{"@type":"PostalAddress","streetAddress":"Rua da Bela Vista \u00e0 Gra\u00e7a 27, 10th Floor, Apt 1035","postalCode":"1170-054","addressLocality":"Lisbon","addressCountry":"PT"},"contactPoint":[{"@type":"ContactPoint","contactType":"customer service","telephone":"+351216051078","email":"hello@realdreams.pt"}]},{"@type":"TouristTrip","@id":"https:\/\/realdreams.pt\/zh\/experiences\/stand-up-paddle-tour-caves-snorkeling\/#touristtrip","name":"SUP &amp; grotte \ud83d\udef6\ud83c\udfde\ufe0f","url":"https:\/\/realdreams.pt\/zh\/experiences\/stand-up-paddle-tour-caves-snorkeling\/","mainEntityOfPage":{"@id":"https:\/\/realdreams.pt\/zh\/experiences\/stand-up-paddle-tour-caves-snorkeling\/"},"description":"Pagaia in piedi fino alle grotte!","image":{"@id":"https:\/\/realdreams.pt\/zh\/experiences\/stand-up-paddle-tour-caves-snorkeling\/#primaryimage"},"additionalType":"SUP","itinerary":{"@type":"Place","name":"Albufeira","containedInPlace":{"@type":"Place","name":"Algarve"}},"potentialAction":{"@type":"ReserveAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fareharbor.com\/embeds\/calendar\/parteococo\/items\/510394\/?asn=fhdn-eur&asn-ref=lisbonsightsailing&ref=lisbonsightsailing&bookable-only=yes&full-items=yes&marketplace=yes&flow=no"}},"inLanguage":"it-IT"}]}},"_links":{"self":[{"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/experiencia\/35002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/experiencia"}],"about":[{"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/types\/experiencia"}],"author":[{"embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/experiencia\/35002\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/media\/35003"}],"wp:attachment":[{"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/media?parent=35002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/categories?post=35002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/tags?post=35002"},{"taxonomy":"attraction-categ","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/attraction-categ?post=35002"},{"taxonomy":"localidade","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/localidade?post=35002"},{"taxonomy":"content-type","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/content-type?post=35002"},{"taxonomy":"grupo-de-experiencias","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/grupo-de-experiencias?post=35002"},{"taxonomy":"experiencia-tipo","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/experiencia-tipo?post=35002"},{"taxonomy":"experience-update","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/experience-update?post=35002"},{"taxonomy":"regioes_turisticas_term","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/regioes_turisticas_term?post=35002"},{"taxonomy":"concelho","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/concelho?post=35002"},{"taxonomy":"ctg-rating","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/ctg-rating?post=35002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}