{"id":35049,"date":"2025-07-16T14:16:41","date_gmt":"2025-07-16T14:16:41","guid":{"rendered":"https:\/\/realdreams.pt\/experiencia\/stand-up-paddle-caves-tour-2\/"},"modified":"2026-09-26T15:36:06","modified_gmt":"2026-09-26T15:36:06","slug":"stand-up-paddle-caves-tour-2","status":"publish","type":"experiencia","link":"https:\/\/realdreams.pt\/it\/experiencia\/stand-up-paddle-caves-tour-2\/","title":{"rendered":"Tour in Stand-Up Paddle alle Grotte"},"content":{"rendered":"<p>Inizia la tua avventura dalle sabbie bianche della spiaggia di S\u00e3o Rafael con una rilassante sessione guidata di stand up paddle lungo la suggestiva costa di Albufeira e le sue grotte. Pensata per i principianti, l\u2019esperienza combina istruzioni pratiche e tempo in acqua, cos\u00ec da imparare in fretta a stare in piedi e a pagaiare. Goditi una pagaiata dolce lungo la costa in condizioni limpide e tranquille, mentre istruttori qualificati ti seguono con attenzione e consigli. Aspettati un allenamento completo per il corpo e un\u2019uscita sicura e memorabile, con ritiro e riconsegna disponibili se prenotati in anticipo.<\/p>","protected":false},"excerpt":{"rendered":"<p>Tour guidato di 2 ore in stand up paddleboard (SUP) con lezione per principianti dalla spiaggia di S\u00e3o Rafael, alla scoperta della costa e delle grotte di 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