{"id":37386,"date":"2025-07-16T14:55:44","date_gmt":"2025-07-16T14:55:44","guid":{"rendered":"https:\/\/realdreams.pt\/experiencia\/peak-performance-buoyancy\/"},"modified":"2026-09-26T15:38:20","modified_gmt":"2026-09-26T15:38:20","slug":"peak-performance-buoyancy","status":"publish","type":"experiencia","link":"https:\/\/realdreams.pt\/it\/experiencia\/peak-performance-buoyancy\/","title":{"rendered":"Peak Performance Buoyancy"},"content":{"rendered":"<p>Un ottimo controllo della galleggiabilit\u00e0 \u00e8 ci\u00f2 che distingue i subacquei esperti. Li avete visti sott'acqua: scivolano senza sforzo, consumano meno aria e salgono, scendono o restano sospesi quasi per pensiero. Osservano la vita acquatica pi\u00f9 facilmente senza disturbare l'ambiente. Anche voi potete riuscirci. Il corso specialistico PADI Peak Performance Buoyancy migliora le abilit\u00e0 di galleggiamento apprese da subacquei principianti e le porta al livello successivo.<\/p>\n<p>I PADI (Junior) Open Water Diver o superiori, di et\u00e0 di almeno 10 anni, possono frequentare il corso Peak Performance Buoyancy.<\/p>\n<p>Impegno di tempo per l'e-learning: 2-4 ore<\/p>\n<p>ACCADEMICO<\/p>\n<p>Determinate quanta zavorra vi serve e dove posizionarla per migliorare la posizione del corpo. Durante due immersioni metterete a punto la zavorra con verifiche di galleggiamento e padroneggerete la galleggiabilit\u00e0 neutra con esercizi in acqua.<\/p>\n<p>Prerequisiti: PADI (Junior) Open Water Diver (o certificazione di base equivalente)<br \/>Impegno di tempo totale: 1 mezza giornata - 2 immersioni<br \/>Et\u00e0 minima: 10 anni o pi\u00f9<\/p>\n<p>Godetevi la splendida vita marina! Avrete molte occasioni per fotografare i magnifici coralli, la vita marina e, naturalmente, per scattarvi qualche selfie da conservare come ricordo.<\/p>","protected":false},"excerpt":{"rendered":"<p>Imparate a scivolare nell'acqua come i pesci<\/p>","protected":false},"author":1,"featured_media":37387,"parent":0,"template":"","meta":{"_acf_changed":false},"categories":[1],"tags":[1512],"attraction-categ":[],"localidade":[158],"content-type":[1078],"experiencia-tipo":[1275],"experience-update":[1343],"regioes_turisticas_term":[113],"concelho":[],"ctg-rating":[],"class_list":["post-37386","experiencia","type-experiencia","status-publish","has-post-thumbnail","hentry","category-uncategorized","tag-scuba","localidade-lagos","content-type-experience","experiencia-tipo-snorkel","experience-update-new","regioes_turisticas_term-algarve"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Peak Performance Buoyancy - Real Dreams<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/realdreams.pt\/it\/experiencia\/peak-performance-buoyancy\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Peak Performance Buoyancy\" \/>\n<meta property=\"og:description\" content=\"Learn how to glide through the water like the fish\" \/>\n<meta property=\"og:url\" content=\"https:\/\/realdreams.pt\/it\/experiencia\/peak-performance-buoyancy\/\" \/>\n<meta property=\"og:site_name\" content=\"Real Dreams\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-26T15:38:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/realdreams.pt\/wp-content\/uploads\/2025\/07\/z3bP9qb2Q1q9IIEHSpkl.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1077\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/peak-performance-buoyancy\\\/\",\"url\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/peak-performance-buoyancy\\\/\",\"name\":\"Peak Performance Buoyancy - Real Dreams\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/peak-performance-buoyancy\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/peak-performance-buoyancy\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/realdreams.pt\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/z3bP9qb2Q1q9IIEHSpkl.webp\",\"datePublished\":\"2025-07-16T14:55:44+00:00\",\"dateModified\":\"2026-09-26T15:38:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/peak-performance-buoyancy\\\/#breadcrumb\"},\"mainEntity\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/peak-performance-buoyancy\\\/#touristtrip\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/peak-performance-buoyancy\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/peak-performance-buoyancy\\\/#primaryimage\",\"url\":\"https:\\\/\\\/realdreams.pt\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/z3bP9qb2Q1q9IIEHSpkl.webp\",\"contentUrl\":\"https:\\\/\\\/realdreams.pt\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/z3bP9qb2Q1q9IIEHSpkl.webp\",\"width\":2048,\"height\":1077,\"caption\":\"Diver descending in clear turquoise water\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/peak-performance-buoyancy\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/realdreams.pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Peak Performance Buoyancy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/#website\",\"url\":\"https:\\\/\\\/realdreams.pt\\\/\",\"name\":\"Real Dreams\",\"description\":\"Leisure Experiences in Portugal\",\"publisher\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/realdreams.pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/#organization\",\"name\":\"Real Dreams\",\"url\":\"https:\\\/\\\/realdreams.pt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/realdreams.pt\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/logo-real-dreams-black.svg\",\"contentUrl\":\"https:\\\/\\\/realdreams.pt\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/logo-real-dreams-black.svg\",\"caption\":\"Real Dreams\"},\"image\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"TouristTrip\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/peak-performance-buoyancy\\\/#touristtrip\",\"name\":\"Peak Performance Buoyancy\",\"url\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/peak-performance-buoyancy\\\/\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/peak-performance-buoyancy\\\/\"},\"description\":\"Learn how to glide through the water like the fish\",\"image\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/peak-performance-buoyancy\\\/#primaryimage\"},\"additionalType\":\"Snorkel\",\"itinerary\":{\"@type\":\"Place\",\"name\":\"Lagos\",\"containedInPlace\":{\"@type\":\"Place\",\"name\":\"Algarve\"}},\"potentialAction\":{\"@type\":\"ReserveAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fareharbor.com\\\/embeds\\\/calendar\\\/lagosdivers\\\/items\\\/624990\\\/?asn=fhdn-eur&asn-ref=lisbonsightsailing&ref=lisbonsightsailing&bookable-only=yes&full-items=yes&marketplace=yes&flow=no\"}},\"inLanguage\":\"it-IT\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Peak Performance Buoyancy - Real Dreams","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/realdreams.pt\/it\/experiencia\/peak-performance-buoyancy\/","og_locale":"it_IT","og_type":"article","og_title":"Peak Performance Buoyancy","og_description":"Learn how to glide through the water like the fish","og_url":"https:\/\/realdreams.pt\/it\/experiencia\/peak-performance-buoyancy\/","og_site_name":"Real Dreams","article_modified_time":"2026-09-26T15:38:20+00:00","og_image":[{"width":2048,"height":1077,"url":"https:\/\/realdreams.pt\/wp-content\/uploads\/2025\/07\/z3bP9qb2Q1q9IIEHSpkl.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo di lettura stimato":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/realdreams.pt\/experiencia\/peak-performance-buoyancy\/","url":"https:\/\/realdreams.pt\/experiencia\/peak-performance-buoyancy\/","name":"Peak Performance Buoyancy - Real Dreams","isPartOf":{"@id":"https:\/\/realdreams.pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/realdreams.pt\/experiencia\/peak-performance-buoyancy\/#primaryimage"},"image":{"@id":"https:\/\/realdreams.pt\/experiencia\/peak-performance-buoyancy\/#primaryimage"},"thumbnailUrl":"https:\/\/realdreams.pt\/wp-content\/uploads\/2025\/07\/z3bP9qb2Q1q9IIEHSpkl.webp","datePublished":"2025-07-16T14:55:44+00:00","dateModified":"2026-09-26T15:38:20+00:00","breadcrumb":{"@id":"https:\/\/realdreams.pt\/experiencia\/peak-performance-buoyancy\/#breadcrumb"},"mainEntity":{"@id":"https:\/\/realdreams.pt\/experiencia\/peak-performance-buoyancy\/#touristtrip"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/realdreams.pt\/experiencia\/peak-performance-buoyancy\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/realdreams.pt\/experiencia\/peak-performance-buoyancy\/#primaryimage","url":"https:\/\/realdreams.pt\/wp-content\/uploads\/2025\/07\/z3bP9qb2Q1q9IIEHSpkl.webp","contentUrl":"https:\/\/realdreams.pt\/wp-content\/uploads\/2025\/07\/z3bP9qb2Q1q9IIEHSpkl.webp","width":2048,"height":1077,"caption":"Diver descending in clear turquoise water"},{"@type":"BreadcrumbList","@id":"https:\/\/realdreams.pt\/experiencia\/peak-performance-buoyancy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/realdreams.pt\/"},{"@type":"ListItem","position":2,"name":"Peak Performance Buoyancy"}]},{"@type":"WebSite","@id":"https:\/\/realdreams.pt\/#website","url":"https:\/\/realdreams.pt\/","name":"Real Dreams","description":"Leisure Experiences in Portugal","publisher":{"@id":"https:\/\/realdreams.pt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/realdreams.pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/realdreams.pt\/#organization","name":"Real Dreams","url":"https:\/\/realdreams.pt\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/realdreams.pt\/#\/schema\/logo\/image\/","url":"https:\/\/realdreams.pt\/wp-content\/uploads\/2024\/02\/logo-real-dreams-black.svg","contentUrl":"https:\/\/realdreams.pt\/wp-content\/uploads\/2024\/02\/logo-real-dreams-black.svg","caption":"Real Dreams"},"image":{"@id":"https:\/\/realdreams.pt\/#\/schema\/logo\/image\/"}},{"@type":"TouristTrip","@id":"https:\/\/realdreams.pt\/experiencia\/peak-performance-buoyancy\/#touristtrip","name":"Peak Performance Buoyancy","url":"https:\/\/realdreams.pt\/experiencia\/peak-performance-buoyancy\/","mainEntityOfPage":{"@id":"https:\/\/realdreams.pt\/experiencia\/peak-performance-buoyancy\/"},"description":"Imparate a scivolare nell'acqua come i pesci","image":{"@id":"https:\/\/realdreams.pt\/experiencia\/peak-performance-buoyancy\/#primaryimage"},"additionalType":"Snorkel","itinerary":{"@type":"Place","name":"Lagos","containedInPlace":{"@type":"Place","name":"Algarve"}},"potentialAction":{"@type":"ReserveAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fareharbor.com\/embeds\/calendar\/lagosdivers\/items\/624990\/?asn=fhdn-eur&asn-ref=lisbonsightsailing&ref=lisbonsightsailing&bookable-only=yes&full-items=yes&marketplace=yes&flow=no"}},"inLanguage":"it-IT"}]}},"_links":{"self":[{"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/experiencia\/37386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/experiencia"}],"about":[{"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/types\/experiencia"}],"author":[{"embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/experiencia\/37386\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/media\/37387"}],"wp:attachment":[{"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/media?parent=37386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/categories?post=37386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/tags?post=37386"},{"taxonomy":"attraction-categ","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/attraction-categ?post=37386"},{"taxonomy":"localidade","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/localidade?post=37386"},{"taxonomy":"content-type","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/content-type?post=37386"},{"taxonomy":"experiencia-tipo","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/experiencia-tipo?post=37386"},{"taxonomy":"experience-update","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/experience-update?post=37386"},{"taxonomy":"regioes_turisticas_term","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/regioes_turisticas_term?post=37386"},{"taxonomy":"concelho","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/concelho?post=37386"},{"taxonomy":"ctg-rating","embeddable":true,"href":"https:\/\/realdreams.pt\/it\/wp-json\/wp\/v2\/ctg-rating?post=37386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}