Yoga Class

Join a gentle, mindful yoga class held among the vines at Morgado do Quintão every Wednesday morning. The session invites participants to settle into breath and movement in a relaxed summer setting, focusing on restorative, calming postures and mindfulness.

After the practice enjoy social time and a glass of wine among the vines. Mats are provided for convenience, making this a simple, soothing way to start the day in a scenic outdoor location.

• Yoga mat provided
• Post-class wine among the vines

준비물:

• 물
• 편안한 옷