{"id":44038,"date":"2026-09-26T17:01:59","date_gmt":"2026-09-26T17:01:59","guid":{"rendered":"https:\/\/realdreams.pt\/?post_type=experiencia&p=44038"},"modified":"2026-09-26T17:01:59","modified_gmt":"2026-09-26T17:01:59","slug":"stand-up-paddle-class","status":"publish","type":"experiencia","link":"https:\/\/realdreams.pt\/ko\/experiencia\/stand-up-paddle-class\/","title":{"rendered":"Stand Up Paddle Class"},"content":{"rendered":"<h2>The west coast of Portugal is an unparalleled location offering unique conditions for SUP.<\/h2>\n<h3>\uc18c\uc694 \uc2dc\uac04<\/h3>\n<p>2 hours per Class<\/p>\n<h3>\uc18c\uac1c<\/h3>\n<p>Porto , Portugal SUP experience<br \/>Stand-up paddleboarding (SUP) in the estuary of the Douro River, is a unique experience that combines the natural beauty of the environment with the exhilarating practice of this water sport. The Douro River estuary, with its mix of fresh and saltwater, provides a charming backdrop for stand-up paddle enthusiasts.<\/p>\n<p>Stand-up paddleboarding in the Douro River estuary is a versatile activity suitable for all ages and fitness levels. Whether you&#8217;re a beginner or an experienced paddler, the beauty of the scenery and the calm waters provide an enriching experience.<\/p>\n<p>We provide all and the best material necessary for a full learning experience.<\/p>\n<h3>\ucd94\uac00 \uc815\ubcf4<\/h3>\n<p>Packages with<br \/>1pax<br \/>2pax &amp; 3 pax<br \/>4 or more pax<\/p>","protected":false},"excerpt":{"rendered":"<p>Stand up paddle lesson in Porto &#8211; 2hours &#8211; All equipment included &#8211; For all ages and all levels &#8211; Footage available.<\/p>","protected":false},"author":1,"featured_media":46461,"parent":0,"template":"","meta":{"_acf_changed":false},"categories":[1],"tags":[628],"attraction-categ":[],"localidade":[],"content-type":[1078],"grupo-de-experiencias":[1349],"experiencia-tipo":[183],"experience-update":[],"regioes_turisticas_term":[],"concelho":[],"ctg-rating":[],"class_list":["post-44038","experiencia","type-experiencia","status-publish","has-post-thumbnail","hentry","category-uncategorized","tag-water-activities","content-type-experience","grupo-de-experiencias-nature-adventure","experiencia-tipo-sup"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v28.7) - 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