Sunrise / Morning Beach Yoga – Lagos
Een revitaliserende yogavaring • Voor mensen van 14 jaar en ouder • Duur: 1 uur • Voor alle niveaus!
Must do activity for Beach and Yoga lovers
Duur
1 hour
Over
Join us for a revitalizing outdoor yoga the beach. This is a hatha based class including some dynamic yoga elements in order to strengthen our core body, stretch out, release stress and just improve our general health at a beautiful environment. The program is designed for all level yogis, who would like to stay fit during their holiday.
What to bring
Please bring some water, sun cream, pullover and a good mood with you.