{"id":44075,"date":"2026-09-26T17:02:04","date_gmt":"2026-09-26T17:02:04","guid":{"rendered":"https:\/\/realdreams.pt\/?post_type=experiencia&#038;p=44075"},"modified":"2026-10-09T17:52:23","modified_gmt":"2026-10-09T17:52:23","slug":"river-trekking-hard","status":"publish","type":"experiencia","link":"https:\/\/realdreams.pt\/nl\/experiencia\/river-trekking-hard\/","title":{"rendered":"River Trekking Hard"},"content":{"rendered":"<h2>Discover the banks of the Paiva River<\/h2>\n<h3>Duur<\/h3>\n<p>5 uur<\/p>\n<h3>Over<\/h3>\n<p>Adventurous and very sporty?<\/p>\n<p>The River Trekking Hard is a water trek for the toughest. It offers a stunning view of the Paiva River Gorge, walking over the rocks in the heart of the River and letting yourself be carried along by the wilder water in the rapids.<\/p>\n<p>Route with very good physical fitness mandatory!<\/p>\n<h3>We provide:<\/h3>\n<ul>\n<li>Equipment (wetsuit, buoyancy aid and helmet.)<\/li>\n<li>Verzekering<\/li>\n<li>Guides<\/li>\n<li>Fotoverslag<\/li>\n<li>Energy bars<\/li>\n<\/ul>\n<h3>What to bring<\/h3>\n<ul>\n<li>Zwemkleding<\/li>\n<li>Towel<\/li>\n<li>Zonnebrandcr\u00e8me<\/li>\n<li>Comfortable trainers for walking in the water<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>From 16 years old \u2022 Water Trekking \u2022 For the toughest<\/p>","protected":false},"author":1,"featured_media":46498,"parent":0,"template":"","meta":{"_acf_changed":false},"categories":[1],"tags":[921],"attraction-categ":[],"localidade":[],"content-type":[1078],"grupo-de-experiencias":[1349],"experiencia-tipo":[177],"experience-update":[],"gestao":[],"regioes_turisticas_term":[],"concelho":[],"ctg-rating":[],"class_list":["post-44075","experiencia","type-experiencia","status-publish","has-post-thumbnail","hentry","category-uncategorized","tag-hiking","content-type-experience","grupo-de-experiencias-nature-adventure","experiencia-tipo-hiking"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>River Trekking Hard - Real Dreams<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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