Morning Beach Yoga – Costa da Caparica

Must do activity for Beach and Yoga lovers

Duração

1 hora

Sobre

Join us for a revitalizing outdoor yoga the beach. This is a hatha based class including some dynamic yoga elements in order to strengthen our core body, stretch out, release stress and just improve our general health at a beautiful environment. The program is designed for all level yogis, who would like to stay fit during their holiday.

O que levar

Please bring some water, pullover and a good mood with you. Mats will be provided!