{"id":32107,"date":"2025-07-16T13:26:57","date_gmt":"2025-07-16T13:26:57","guid":{"rendered":"https:\/\/realdreams.pt\/experiencia\/canyoning-ribeira-da-pena\/"},"modified":"2026-09-26T15:36:58","modified_gmt":"2026-09-26T15:36:58","slug":"canyoning-ribeira-da-pena","status":"publish","type":"experiencia","link":"https:\/\/realdreams.pt\/pt\/experiencia\/canyoning-ribeira-da-pena\/","title":{"rendered":"Canyoning Ribeira da Pena"},"content":{"rendered":"<p><strong>Dura\u00e7\u00e3o:<\/strong> 5 Horas<\/p>\n<p>Atividade que implica a descida a p\u00e9 da Ribeira da Pena (G\u00f3is), com recurso a saltos para a \u00e1gua, tobog\u00e3s, destrepes, descidas em rapel e travessias por dentro de \u00e1gua.<\/p>\n<p>Esta ribeira percorre um vale encaixado e abrupto, cujo leito, margens e encostas s\u00e3o formados por impressionantes fragas que tornam este local quase inacess\u00edvel. Por esta raz\u00e3o, este vale ainda serve de ref\u00fagio a plantas e animais exclusivos e raros. Esta \u00e9 a ribeira mais espetacular da Regi\u00e3o Centro, onde se conjugam o cen\u00e1rio in\u00f3spito e selvagem (formado por in\u00fameras cascatas, lagoas e rochedos imponentes) com a vegeta\u00e7\u00e3o exuberante e a vida selvagem peculiar.<\/p>\n<p>No canyoning \u00e9 fornecido pela organiza\u00e7\u00e3o o seguinte material: fato de neoprene, meias de neoprene, equipamento de prote\u00e7\u00e3o individual (capacete, arn\u00eas, descensor), mochilas pr\u00f3prias, sacos e bidons estanques.<\/p>\n<p>Este canyoning tem um rapel inicial de 35 metros para entrada na ribeira (opcional \u2013 a organiza\u00e7\u00e3o decide a sua realiza\u00e7\u00e3o consoante o grupo e as condi\u00e7\u00f5es clim\u00e1ticas). Tem cerca de uma dezena de saltos facultativos de v\u00e1rias alturas.<\/p>\n<p>Toda a progress\u00e3o \u00e9 efetuada pelo curso da ribeira (fora ou dentro de \u00e1gua), em que se utiliza o recurso a destrepes e saltos de pedra em pedra.<\/p>\n<p>No final \u00e9 necess\u00e1rio realizar uma caminhada de cerca de 30 minutos para chegar \u00e0 aldeia de Ribeira Cimeira.<\/p>\n<p>\u00c9pocas recomendadas: primavera, ver\u00e3o e outono (abril a outubro).<\/p>\n<h3>Principais pontos<\/h3>\n<ul>\n<li>Praia Fluvial do Pego Escuro<\/li>\n<\/ul>\n<h3>Inclu\u00eddo<\/h3>\n<ul>\n<li>Seguro,<\/li>\n<li>Transfer de participantes entre final e in\u00edcio da descida,<\/li>\n<li>Equipamento<\/li>\n<li>Monitores<\/li>\n<\/ul>\n<h3>Importante Saber<\/h3>\n<p><strong>Deve trazer \u00e1gua e almo\u00e7o ligeiro:<\/strong> sandes, fruta, barras energ\u00e9ticas, frutos secos etc.<\/p>\n<p><strong>\u00c9 necess\u00e1rio trazer cal\u00e7ado para andar na \u00e1gua:<\/strong> t\u00e9nis ou sapatilhas ou botas com sola grossa e rugosa (n\u00e3o trazer sand\u00e1lias ou sapatilhas de neoprene). O cal\u00e7ado \u00e9 da responsabilidade dos participantes.<br \/>Pode trazer uma camisola de Lycra para usar debaixo do fato de neoprene.<br \/>A organiza\u00e7\u00e3o tem mochilas estanques para trazer o almo\u00e7o dos participantes, mas a quantidade deve ser moderada.<\/p>\n<p>Sugerimos que os participantes comam algo antes da caminhada para n\u00e3o ter de carregar tanto peso durante a atividade. \u00c9 importante trazer protetor solar. Quem usar \u00f3culos graduados deve aplicar um cord\u00e3o para estes andarem mais seguros.<\/p>\n<h3>Ponto de encontro<\/h3>\n<p>Rotunda da Portela (cruzamento das estradas EN 2 e EN 342) em G\u00f3is.<\/p>","protected":false},"excerpt":{"rendered":"<p>Idade 6+ \u2022 min 4pax \u2022 5 horas \u2022 Descidas, rapel, saltos &#038; muito mais!<\/p>","protected":false},"author":1,"featured_media":32108,"parent":0,"template":"","meta":{"_acf_changed":false},"categories":[1],"tags":[],"attraction-categ":[],"localidade":[1396],"content-type":[1078],"grupo-de-experiencias":[1349],"experiencia-tipo":[453],"experience-update":[1343],"gestao":[],"regioes_turisticas_term":[228],"concelho":[],"ctg-rating":[],"class_list":["post-32107","experiencia","type-experiencia","status-publish","has-post-thumbnail","hentry","category-uncategorized","localidade-gois","content-type-experience","grupo-de-experiencias-nature-adventure","experiencia-tipo-canyoning","experience-update-new","regioes_turisticas_term-center"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Canyoning Ribeira da Pena - Real Dreams<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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