{"id":33470,"date":"2025-07-16T13:50:14","date_gmt":"2025-07-16T13:50:14","guid":{"rendered":"https:\/\/realdreams.pt\/experiencia\/aula-de-surf-privada-3\/"},"modified":"2026-09-26T15:35:46","modified_gmt":"2026-09-26T15:35:46","slug":"aula-de-surf-privada-3","status":"publish","type":"experiencia","link":"https:\/\/realdreams.pt\/pt\/experiencia\/aula-de-surf-privada-3\/","title":{"rendered":"Aula de Surf Privada"},"content":{"rendered":"<h2><em>Estas aulas s\u00e3o para quem quer ter aten\u00e7\u00e3o exclusiva<\/em><\/h2>\n<hr>\n<h3>Pre\u00e7o:<\/h3>\n<p><strong>Pessoa:<\/strong> \u20ac 80<br \/>Idade m\u00ednima: 6 anos<\/p>\n<hr>\n<h3>Dura\u00e7\u00e3o<\/h3>\n<p>2 Horas<\/p>\n<hr>\n<h3>Sobre<\/h3>\n<p>Na aula de surf de duas horas ensinamos a ess\u00eancia do surf. As duas principais t\u00e9cnicas que todos os surfistas precisam saber: como remar e apanhar ondas e como ficar de p\u00e9 em cima da prancha. Este \u00e9 o inicio da pr\u00e1tica do surf e de um estilo de vida!<\/p>\n<p><strong>O que esperar de uma de nossas aulas de surf:<\/strong><\/p>\n<ul>\n<li>Resumo de seguran\u00e7a<\/li>\n<li>Aquecimento<\/li>\n<li>Instru\u00e7\u00e3o na praia sobre como remar e colocar de p\u00e9 na prancha ( stand-up)<\/li>\n<li>Pr\u00e1tica na \u00e1gua de acordo com as instru\u00e7\u00f5es dadas na praia<\/li>\n<li>Coment\u00e1rios na \u00e1gua com o instrutor<\/li>\n<\/ul>\n<p><strong>O que fornecemos:<\/strong><\/p>\n<ul>\n<li>Pranchas de surf \u2013 adequadas \u00e0 sua experi\u00eancia, peso e altura<\/li>\n<li>Fato de surf \u2013 adequado para as condi\u00e7\u00f5es (n\u00e3o se esque\u00e7a de que o fecho fica nas costas).<\/li>\n<li>Seguro de acidentes<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>1 instrutor por aluno \u2022 2 horas \u2022 Idade m\u00ednima: 6 anos<\/p>","protected":false},"author":1,"featured_media":28865,"parent":0,"template":"","meta":{"_acf_changed":false},"categories":[1],"tags":[205,628],"attraction-categ":[],"localidade":[271],"content-type":[1078],"grupo-de-experiencias":[1349],"experiencia-tipo":[143],"experience-update":[1343],"gestao":[],"regioes_turisticas_term":[223],"concelho":[],"ctg-rating":[],"class_list":["post-33470","experiencia","type-experiencia","status-publish","has-post-thumbnail","hentry","category-uncategorized","tag-surf","tag-water-activities","localidade-costa-da-caparica","content-type-experience","grupo-de-experiencias-nature-adventure","experiencia-tipo-surf","experience-update-new","regioes_turisticas_term-lisbon-and-surroundings"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Aula de Surf Privada - Real Dreams<\/title>\n<meta name=\"robots\" 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