{"id":42609,"date":"2026-09-10T22:18:50","date_gmt":"2026-09-10T22:18:50","guid":{"rendered":"https:\/\/realdreams.pt\/?post_type=experiencia&#038;p=42609"},"modified":"2026-10-21T20:05:31","modified_gmt":"2026-10-21T20:05:31","slug":"albufeira-aula-surf","status":"publish","type":"experiencia","link":"https:\/\/realdreams.pt\/pt\/experiences\/albufeira-surf-lesson\/","title":{"rendered":"Albufeira: Aula de Surf"},"content":{"rendered":"<p>Esta atividade \u00e9 uma Aula de Surf para Iniciantes, mas tamb\u00e9m \u00e9 adequada para pessoas com n\u00edvel interm\u00e9dio que est\u00e3o a come\u00e7ar a surfar ondas verdes.<\/p>\n<p><strong><em>As nossas aulas realizam-se na Praia da Gal\u00e9, o melhor spot de surf de Albufeira!<\/em><\/strong><\/p>\n<p>Encontre-nos no nosso quiosque, situado junto ao parque de estacionamento da Praia da Gal\u00e9. Forneceremos um fato de neoprene e uma prancha de surf e depois vamos para a praia. A aula come\u00e7a com um breve aquecimento e um briefing de seguran\u00e7a pouco antes de entrar na \u00e1gua.<\/p>\n<p>A primeira parte da aula consiste em aprender a chegar \u00e0s ondas. Depois de praticar isso durante algum tempo, sair\u00e1 da \u00e1gua para aprender a levantar-se na prancha enquanto apanha as ondas. Ir\u00e1 trabalhar isso no resto da aula tamb\u00e9m, com os instrutores ao seu lado a ajudar e a dar feedback direto enquanto estiver na \u00e1gua.<\/p>","protected":false},"excerpt":{"rendered":"<p>A partir dos 10 anos \u2022 2 horas \u2022 Desfrute de uma aula de surf de 2 horas na Praia da Gal\u00e9<\/p>","protected":false},"author":1,"featured_media":43502,"parent":0,"template":"","meta":{"_acf_changed":false},"categories":[1],"tags":[205],"attraction-categ":[],"localidade":[128],"content-type":[1078],"grupo-de-experiencias":[1349],"experiencia-tipo":[143],"experience-update":[],"regioes_turisticas_term":[113],"concelho":[],"ctg-rating":[],"class_list":["post-42609","experiencia","type-experiencia","status-publish","has-post-thumbnail","hentry","category-uncategorized","tag-surf","localidade-albufeira","content-type-experience","grupo-de-experiencias-nature-adventure","experiencia-tipo-surf","regioes_turisticas_term-algarve"],"acf":[],"yoast_head":"<!-- This site is optimized with 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