{"id":32064,"date":"2025-07-16T13:26:03","date_gmt":"2025-07-16T13:26:03","guid":{"rendered":"https:\/\/realdreams.pt\/experiencia\/canoagem-rio-mondego-noturno\/"},"modified":"2026-10-09T16:39:51","modified_gmt":"2026-10-09T16:39:51","slug":"canoagem-rio-mondego-noturno","status":"publish","type":"experiencia","link":"https:\/\/realdreams.pt\/sv\/experiencia\/canoagem-rio-mondego-noturno\/","title":{"rendered":"Kanottur p\u00e5 Mondegofloden \u2013 natt"},"content":{"rendered":"<p><strong>Varaktighet:<\/strong> 3 timmar<\/p>\n<p>Under cirka 8 km f\u00e5r ni uppt\u00e4cka Portugals st\u00f6rsta flod fr\u00e5n ett nattligt perspektiv, d\u00e4r sikten \u00e4r extremt begr\u00e4nsad, endast st\u00f6dd av fullm\u00e5nen som lyser upp leden framf\u00f6r. P\u00e5 nattliga nedstigningar g\u00f6r tystnaden och m\u00f6rkrets tomhet dessa sommarnedstigningar mycket intressanta, utan nackdelen av dagens hetta.<\/p>\n<p>Nedstigningen ledsagas av erfarna guider som garanterar aktivitetens fullst\u00e4ndiga s\u00e4kerhet.<\/p>\n<p>Rekommenderad s\u00e4song: v\u00e5r och sommar (juni till september), p\u00e5 n\u00e4tter med fullm\u00e5ne.<\/p>\n<h3>Ing\u00e5r<\/h3>\n<ul>\n<li>F\u00f6rs\u00e4kring<\/li>\n<li>Kanotutrustning<\/li>\n<li>Guidning<\/li>\n<li>Transport mellan nedstigningens slut &amp; start<\/li>\n<li>Guider<\/li>\n<\/ul>\n<h3>Bra att veta<\/h3>\n<p><strong>Vad man tar med:<\/strong> Varma, l\u00e4tta kl\u00e4der att b\u00e4ra under v\u00e5tdr\u00e4kten, till exempel en termisk \u00f6verdel och termiska byxor. \u00c4ven p\u00e5 sommaren \u00e4r n\u00e4tterna kalla och kontakten med vattnet kyler kroppen avsev\u00e4rt. Om ni inte hyr eller inte har st\u00f6vlar i neopren rekommenderar vi att b\u00e4ra gamla tr\u00e4ningsskor. Ni b\u00f6r ta med vattenflaska eller mats\u00e4ck, mellanm\u00e5l (sm\u00f6rg\u00e5sar, frukt, energibars), torra varma kl\u00e4der till slutet och handduk.<\/p>\n<p><strong>Rekommendationer:<\/strong> Under vintern eller perioder med kraftigt regn kan flodens fl\u00f6de \u00e4ndras snabbt inom n\u00e5gra timmar, s\u00e5 nedstigningen beror alltid p\u00e5 flodens analys och bed\u00f6mning vid tidpunkten, med h\u00e4nsyn \u00e4ven till deltagarnas erfarenhet och \u00e5ldersspann. Vi kan till och med tvingas st\u00e4lla in en nedstigning n\u00e4r den v\u00e4l har b\u00f6rjat.<\/p>\n<p>P\u00e5 h\u00f6sten och vintern rekommenderar vi inte deltagande av barn och unga upp till 16 \u00e5r.<br \/>Deltagarna b\u00f6r vara r\u00e4dda om sina glas\u00f6gon. De b\u00f6r komma med band\/sn\u00f6ren s\u00e5 att de inte tappas i floden.<\/p>\n<p>Vi rekommenderar inte anv\u00e4ndning av mobiltelefoner, kameror och andra elektroniska apparater l\u00e4ngs nedstigningen.<\/p>\n<p>Under nedstigningen b\u00f6r inget l\u00e4mnas synligt inne i fordonen. Allt som anses v\u00e4rdefullt b\u00f6r l\u00e4ggas i en ryggs\u00e4ck (som alltid \u00e4r hos deltagarna eller arrang\u00f6rerna).<\/p>\n<h3>M\u00f6tesplats<\/h3>\n<p>Ponte de Louredo (EN 110 Coimbra-Penacova).<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00c5lder 3+ \u2022 min 15 pers \u2022 3 timmar \u2022 Njut av fullm\u00e5nen och utmana dig sj\u00e4lv!<\/p>","protected":false},"author":1,"featured_media":32065,"parent":0,"template":"","meta":{"_acf_changed":false},"categories":[1],"tags":[],"attraction-categ":[],"localidade":[308],"content-type":[1078],"grupo-de-experiencias":[1349],"experiencia-tipo":[453],"experience-update":[1343],"regioes_turisticas_term":[228],"concelho":[],"ctg-rating":[],"class_list":["post-32064","experiencia","type-experiencia","status-publish","has-post-thumbnail","hentry","category-uncategorized","localidade-coimbra","content-type-experience","grupo-de-experiencias-nature-adventure","experiencia-tipo-canyoning","experience-update-new","regioes_turisticas_term-center"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mondego River Canoeing - Night - Real Dreams<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/realdreams.pt\/sv\/experiencia\/canoagem-rio-mondego-noturno\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mondego River Canoeing - Night\" \/>\n<meta property=\"og:description\" content=\"Age 3+ \u2022 min 15 pax \u2022 3 hours \u2022 Enjoy the full moon and challenge yourself!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/realdreams.pt\/sv\/experiencia\/canoagem-rio-mondego-noturno\/\" \/>\n<meta property=\"og:site_name\" content=\"Real Dreams\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-09T16:39:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/realdreams.pt\/wp-content\/uploads\/2025\/07\/s2f5ROjdR3SFBHvPqKhD.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/canoagem-rio-mondego-noturno\\\/\",\"url\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/canoagem-rio-mondego-noturno\\\/\",\"name\":\"Mondego River Canoeing - Night - Real Dreams\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/canoagem-rio-mondego-noturno\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/canoagem-rio-mondego-noturno\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/realdreams.pt\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/s2f5ROjdR3SFBHvPqKhD.webp\",\"datePublished\":\"2025-07-16T13:26:03+00:00\",\"dateModified\":\"2026-10-09T16:39:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/canoagem-rio-mondego-noturno\\\/#breadcrumb\"},\"mainEntity\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/canoagem-rio-mondego-noturno\\\/#touristtrip\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/canoagem-rio-mondego-noturno\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/canoagem-rio-mondego-noturno\\\/#primaryimage\",\"url\":\"https:\\\/\\\/realdreams.pt\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/s2f5ROjdR3SFBHvPqKhD.webp\",\"contentUrl\":\"https:\\\/\\\/realdreams.pt\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/s2f5ROjdR3SFBHvPqKhD.webp\",\"width\":1024,\"height\":768,\"caption\":\"Two kayakers with headlamps paddling at night\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/canoagem-rio-mondego-noturno\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/realdreams.pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mondego River Canoeing &#8211; Night\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/#website\",\"url\":\"https:\\\/\\\/realdreams.pt\\\/\",\"name\":\"Real Dreams\",\"description\":\"Leisure Experiences in Portugal\",\"publisher\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/realdreams.pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/#organization\",\"name\":\"Real Dreams\",\"url\":\"https:\\\/\\\/realdreams.pt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/realdreams.pt\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/logo-real-dreams-black.svg\",\"contentUrl\":\"https:\\\/\\\/realdreams.pt\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/logo-real-dreams-black.svg\",\"caption\":\"Real Dreams\"},\"image\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"TouristTrip\",\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/canoagem-rio-mondego-noturno\\\/#touristtrip\",\"name\":\"Mondego River Canoeing - Night\",\"url\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/canoagem-rio-mondego-noturno\\\/\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/canoagem-rio-mondego-noturno\\\/\"},\"description\":\"Age 3+ \u2022 min 15 pax \u2022 3 hours \u2022 Enjoy the full moon and challenge yourself!\",\"image\":{\"@id\":\"https:\\\/\\\/realdreams.pt\\\/experiencia\\\/canoagem-rio-mondego-noturno\\\/#primaryimage\"},\"additionalType\":\"Canyoning\",\"itinerary\":{\"@type\":\"Place\",\"name\":\"Coimbra\",\"containedInPlace\":{\"@type\":\"Place\",\"name\":\"Center\"}},\"potentialAction\":{\"@type\":\"ReserveAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fareharbor.com\\\/embeds\\\/calendar\\\/transserrano\\\/items\\\/520936\\\/?asn=fhdn-eur&asn-ref=lisbonsightsailing&ref=lisbonsightsailing&bookable-only=yes&full-items=yes&marketplace=yes&flow=no\"}},\"inLanguage\":\"sv-SE\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Kanottur p\u00e5 Mondegofloden \u2013 natt - Real Dreams","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/realdreams.pt\/sv\/experiencia\/canoagem-rio-mondego-noturno\/","og_locale":"sv_SE","og_type":"article","og_title":"Mondego River Canoeing - Night","og_description":"Age 3+ \u2022 min 15 pax \u2022 3 hours \u2022 Enjoy the full moon and challenge yourself!","og_url":"https:\/\/realdreams.pt\/sv\/experiencia\/canoagem-rio-mondego-noturno\/","og_site_name":"Real Dreams","article_modified_time":"2026-10-09T16:39:51+00:00","og_image":[{"width":1024,"height":768,"url":"https:\/\/realdreams.pt\/wp-content\/uploads\/2025\/07\/s2f5ROjdR3SFBHvPqKhD.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/realdreams.pt\/experiencia\/canoagem-rio-mondego-noturno\/","url":"https:\/\/realdreams.pt\/experiencia\/canoagem-rio-mondego-noturno\/","name":"Kanottur p\u00e5 Mondegofloden \u2013 natt - Real Dreams","isPartOf":{"@id":"https:\/\/realdreams.pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/realdreams.pt\/experiencia\/canoagem-rio-mondego-noturno\/#primaryimage"},"image":{"@id":"https:\/\/realdreams.pt\/experiencia\/canoagem-rio-mondego-noturno\/#primaryimage"},"thumbnailUrl":"https:\/\/realdreams.pt\/wp-content\/uploads\/2025\/07\/s2f5ROjdR3SFBHvPqKhD.webp","datePublished":"2025-07-16T13:26:03+00:00","dateModified":"2026-10-09T16:39:51+00:00","breadcrumb":{"@id":"https:\/\/realdreams.pt\/experiencia\/canoagem-rio-mondego-noturno\/#breadcrumb"},"mainEntity":{"@id":"https:\/\/realdreams.pt\/experiencia\/canoagem-rio-mondego-noturno\/#touristtrip"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/realdreams.pt\/experiencia\/canoagem-rio-mondego-noturno\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/realdreams.pt\/experiencia\/canoagem-rio-mondego-noturno\/#primaryimage","url":"https:\/\/realdreams.pt\/wp-content\/uploads\/2025\/07\/s2f5ROjdR3SFBHvPqKhD.webp","contentUrl":"https:\/\/realdreams.pt\/wp-content\/uploads\/2025\/07\/s2f5ROjdR3SFBHvPqKhD.webp","width":1024,"height":768,"caption":"Two kayakers with headlamps paddling at night"},{"@type":"BreadcrumbList","@id":"https:\/\/realdreams.pt\/experiencia\/canoagem-rio-mondego-noturno\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/realdreams.pt\/"},{"@type":"ListItem","position":2,"name":"Mondego River Canoeing &#8211; Night"}]},{"@type":"WebSite","@id":"https:\/\/realdreams.pt\/#website","url":"https:\/\/realdreams.pt\/","name":"Real Dreams","description":"Leisure Experiences in Portugal","publisher":{"@id":"https:\/\/realdreams.pt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/realdreams.pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/realdreams.pt\/#organization","name":"Real Dreams","url":"https:\/\/realdreams.pt\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/realdreams.pt\/#\/schema\/logo\/image\/","url":"https:\/\/realdreams.pt\/wp-content\/uploads\/2024\/02\/logo-real-dreams-black.svg","contentUrl":"https:\/\/realdreams.pt\/wp-content\/uploads\/2024\/02\/logo-real-dreams-black.svg","caption":"Real Dreams"},"image":{"@id":"https:\/\/realdreams.pt\/#\/schema\/logo\/image\/"}},{"@type":"TouristTrip","@id":"https:\/\/realdreams.pt\/experiencia\/canoagem-rio-mondego-noturno\/#touristtrip","name":"Kanottur p\u00e5 Mondegofloden \u2013 natt","url":"https:\/\/realdreams.pt\/experiencia\/canoagem-rio-mondego-noturno\/","mainEntityOfPage":{"@id":"https:\/\/realdreams.pt\/experiencia\/canoagem-rio-mondego-noturno\/"},"description":"\u00c5lder 3+ \u2022 min 15 pers \u2022 3 timmar \u2022 Njut av fullm\u00e5nen och utmana dig sj\u00e4lv!","image":{"@id":"https:\/\/realdreams.pt\/experiencia\/canoagem-rio-mondego-noturno\/#primaryimage"},"additionalType":"Canyoning","itinerary":{"@type":"Place","name":"Coimbra","containedInPlace":{"@type":"Place","name":"Center"}},"potentialAction":{"@type":"ReserveAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fareharbor.com\/embeds\/calendar\/transserrano\/items\/520936\/?asn=fhdn-eur&asn-ref=lisbonsightsailing&ref=lisbonsightsailing&bookable-only=yes&full-items=yes&marketplace=yes&flow=no"}},"inLanguage":"sv-SE"}]}},"_links":{"self":[{"href":"https:\/\/realdreams.pt\/sv\/wp-json\/wp\/v2\/experiencia\/32064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realdreams.pt\/sv\/wp-json\/wp\/v2\/experiencia"}],"about":[{"href":"https:\/\/realdreams.pt\/sv\/wp-json\/wp\/v2\/types\/experiencia"}],"author":[{"embeddable":true,"href":"https:\/\/realdreams.pt\/sv\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/realdreams.pt\/sv\/wp-json\/wp\/v2\/experiencia\/32064\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realdreams.pt\/sv\/wp-json\/wp\/v2\/media\/32065"}],"wp:attachment":[{"href":"https:\/\/realdreams.pt\/sv\/wp-json\/wp\/v2\/media?parent=32064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realdreams.pt\/sv\/wp-json\/wp\/v2\/categories?post=32064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realdreams.pt\/sv\/wp-json\/wp\/v2\/tags?post=32064"},{"taxonomy":"attraction-categ","embeddable":true,"href":"https:\/\/realdreams.pt\/sv\/wp-json\/wp\/v2\/attraction-categ?post=32064"},{"taxonomy":"localidade","embeddable":true,"href":"https:\/\/realdreams.pt\/sv\/wp-json\/wp\/v2\/localidade?post=32064"},{"taxonomy":"content-type","embeddable":true,"href":"https:\/\/realdreams.pt\/sv\/wp-json\/wp\/v2\/content-type?post=32064"},{"taxonomy":"grupo-de-experiencias","embeddable":true,"href":"https:\/\/realdreams.pt\/sv\/wp-json\/wp\/v2\/grupo-de-experiencias?post=32064"},{"taxonomy":"experiencia-tipo","embeddable":true,"href":"https:\/\/realdreams.pt\/sv\/wp-json\/wp\/v2\/experiencia-tipo?post=32064"},{"taxonomy":"experience-update","embeddable":true,"href":"https:\/\/realdreams.pt\/sv\/wp-json\/wp\/v2\/experience-update?post=32064"},{"taxonomy":"regioes_turisticas_term","embeddable":true,"href":"https:\/\/realdreams.pt\/sv\/wp-json\/wp\/v2\/regioes_turisticas_term?post=32064"},{"taxonomy":"concelho","embeddable":true,"href":"https:\/\/realdreams.pt\/sv\/wp-json\/wp\/v2\/concelho?post=32064"},{"taxonomy":"ctg-rating","embeddable":true,"href":"https:\/\/realdreams.pt\/sv\/wp-json\/wp\/v2\/ctg-rating?post=32064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}