5x Group Lessons: Beginner Surfer

时长

The lesson lasts 2 hours.

• Ocean knowledge and safety rules
• Dynamic warm-up
• Explanation of the surf equipment and its functions
• Explanation of the take-off while still on the sand.
• Learning how to enter the water and get onto your board.
• Learning how to catch a wave (in the white water) and paddling technique.
• Learning how to stand-up and balance on your board

活动简介

Surfing program made for those who want to learn and start surfing from beginning
step-by-step.
Let’s surf?

More Info:

What is the level of experience required?
There is no level required, in this type of experience you will learn to take the first steps with us, however it is very important to know how to swim.

Locations of the surf lessons
The lessons for beginners and first-time surfers, are normally held at Praia das Milícias or at the Areal de Santa Barbara. The students will be informed of the
location on the day before the lesson, by email or phone call.

What is included in the price?

• Board, suit, leash
• Licensed Instructor
• 保险

What should I bring with me?

• Water and snacks
• 海滩毛巾
• Swimsuit or Bikini