Strandyoga – Portimão, Praia da Rocha

Must do activity for beach and yoga lovers

Varaktighet

1 timme

Om

Join us for a revitalizing outdoor yoga the beach. This is a hatha based class including some dynamic yoga elements in order to strengthen our core body, stretch out, release stress and just improve our general health at a beautiful environment. The program is designed for all level yogis, who would like to stay fit during their holiday.

Vad man tar med

Please bring some water, sun cream, pullover and a good mood with you.

Mötesplats

Please meet me just across the Bistro Italiano Restaurant next to the Ice Cream Stand. In case you have difficulties you can always call or text me.