Breathwork & Meditation Lagos

Breathe into Bliss: Morning Breathwork by the Ocean

Duration

1.5 hours

About

Join me for a 1-hour breathwork journey to reconnect with your body, calm your mind, and awaken your inner peace. Through conscious breathing and gentle movement, we’ll shift your energy and bring deep emotional clarity.

We’ll close with gratitude, intention, and (if you wish) a refreshing ocean swim. You’ll leave feeling lighter, calmer, and more connected — with breath tools to support your daily life.

Bring: towel, swimwear, water, sunscreen, open heart.
Note: If you’re pregnant or have medical conditions, let me know so I can adapt the session for you.

Come as you are. Leave as more of you.

More info

The exact starting time can vary upon weather, sunset and tide conditions. In case something changes you will be contacted the day before the class.

What to bring

– Towel or sarong to lie on
– Swimwear (for the optional swim)
– Water
– Sunscreen
– An open heart